Saturday, 19 September 2015

I've Missed You All!


It's been so long since I last posted and so much has gone on!
My mum was borrowing my laptop which left me unable to blog, but I have it back now so I'm excited to start back up again.

I'll wait until Wednesday to update you about my baby wearing journey, but I've come so far with it now and I cant wait to share it with you.
I'm still getting help for my mental health but I have decided to come off my medication. They were making me feel a bit like a zombie, and it was bothering me, so I'm trialling being off them to see how I cope.

Melody turned one in our time away from the blog, and I feel sad I didn't share it with you all, but she had a lovely time on her birthday, and I'm still in shock that my little melon is now nearly 14 months old.

She's walking and running all the time, climbing on things, chattering away, and my favourite things she does are cuddling us and kissing us. She's such an affectionate little squidge and I feel so lucky that she's mine!

I'm so glad to be back and I have alot of good stuff about to come your way.
Stay tuned!!




Sunday, 17 May 2015

Slim Down Sunday!





This will be my journey to a slimmer and healthier me.
When I had my miscarriage I was diagnosed with poly cystic ovary syndrome, which made sense as I had a tonne of symptoms. One of the main symptoms being rapid weight gain. I went from a UK size 8 to a size 16 in less than a year and my self esteem disappeared. I lost weight when I was pregnant with Melody, due to severe sickness and being unable to eat, but since giving birth I have put a whole stone (14lbs) back on. I feel unhealthy, I get unwell all of the time, and I'm more likely to get things like diabetes which is connected with PCOS. 

Now I just want to mention, I love my body now. I know I have extra weight and bits that jiggle, but I'm comfortable in my own skin. I went on a journey of self love and acceptance which I think is important. There is a difference between wanting to be the healthiest version of you, and hating your body. So I just want to take a moment to tell you all that you're beautiful. If you are joining me on this journey, I hope you learn to love yourself on the way.

The main reason I want to lose weight is for health reasons. I want to be able to play with Melody and chase her around, I want to be healthy and not get unwell all the time. I am technically classed as over weight for my small height which means I'm more likely to get a whole host of problems. 

I last weighed myself a week ago, when i started this journey. My weight shocked me as i didn't realise I had put that much weight on, It was 12 stone 10Ibs (178lbs). My current goal is to get to atleast 10 stone (140lbs), which is the recommended weight for my small height.

I'm currently doing the four week beginners Pilates videos over at Blogilates. I fell in love with doing Pilates. It's really intense and you definitely feel it, but it's also easy to do. I have back problems and I have no problem doing it.
I've started to cut out eating crisps, chocolate and other crappy foods. My biggest downfall is cravings and binge eating, so I'm really trying to work on that. I'm also working on portion control. I'm going to start weighing myself once a month so I can see if I get any results.

I know it won't be easy, but once I feel healthier and become a healthy role model for Melody, I know I will feel so much better. This journey to me isn't just about losing weight, its so much more than that. It's about looking after my body and treating it right.
We only get one, and it's time I started respecting it. 



Saturday, 16 May 2015

Life After Loss




Today's post is my baby loss story. I wanted to share this with others who have been through this, as I found it helped me to find other baby loss mothers. It also helps me to write it all down, as its quite therapeutic for me. I've tried to condense it a little because I'd be here forever with all the little details.


Me and James had been trying for a while, so when we finally conceived we were thrilled. It was completely life changing and we couldn't of been more excited. We hadn't planned on telling people early on, but we had to due to someone finding out and telling people. With everyone knowing it made it more real and we had started to buy stuff. 

I was just over 10 weeks pregnant when I started bleeding, I remember it so clearly. I had been out with James' family and I had just bought a pram and cot online. I didn't pay any attention to the back luck before 12 weeks myth. Then when I got home and went to the toilet I saw I was bleeding. I told my mum and I was distraught, she rang the hospital for me as she used to work there. Then I had to go and tell James, and that was such a hard thing to do. 

With it being a Sunday, they didn't see me until Monday morning. I had the choice of going and staying on the ward, but I didn't see the point if they wouldn't be able to do anything until the next day. I just wanted to be with James.
When they scanned me the next day they said the baby had either died or I wasn't as far along as I thought. They kept telling me they think I just got my dates wrongs and ovulated later than I thought I did. They took blood and told me to come back on the Wednesday morning to take more, that way to could see if my hcg levels were rising enough.
On Tuesday morning I had a lot more bleeding, so I went back. They did an internal exam and said I had cervical abrasions which had nothing to do with baby and baby would be fine and not to worry. 
After the blood tests on Wednesday they sent me home and said they'd call with the results, and around 1pm on Wednesday 13th February 2013, I found out that my baby had passed away. I had a missed miscarriage, so my baby had passed away but my body still thought I was pregnant.

I felt sick, I felt like I couldn't breathe. I just remember going into the bedroom to tell James what the nurse had said on the phone. We both just held each other and cried.
All I could think was;
"Why did life have to do this to us?
We had tried so hard for this baby, we wanted this so bad. Why us? What did we do to deserve this?"

I had to keep going back to get scans and blood tests until I passed the baby. I got sick of going back and forward to the hospital. I wanted to pass the baby naturally at home and I knew the stress of it all was not helping. Then, when I should of been 12 weeks, on a Saturday, I passed my baby at home. Its an image that will be forever burned into my brain.

Life was hard afterwards. I felt like it wasn't worth living. How could life be so cruel as to take such a precious thing away from two people who wanted it so badly. My depression and anxiety got worse, I could barely leave the house. My doctor diagnosed me with agoraphobia. 
I hated everyone, especially those with children. I couldn't help it. Why did they deserve their children but we didn't deserve ours?
I had all this anger and I couldn't help but feel this way.

I used the Internet as an outlet. I was on forums talking to other mums who had suffered losses. Then I went on tumblr and connected with more mums. Just knowing I wasn't alone helped me tremendously, and we got each other through it. I made some wonderful friends for life on tumblr after my loss, and I know I wouldn't of been able to get through it without them. 

James was a massive support to me. We really helped each other through our grief. We both grieved very differently, and didn't speak about it for a while. But now we can talk about our baby with a smile on our face. I feel grateful that I had James by my side, he was my rock and I don't think I would even be here right now if it wasn't for him.

As time went on, the anger lessened. I started to feel less bitter about what had been taken away from me, and more grateful for the short time I had. I felt like the baby had been in my life for a reason, and I might never know that reason, but I know I'm a stronger and better person for having my precious angel in my life.

We didn't know the gender, although we had always felt the baby was a girl. So we picked a name we had already liked which was gender neutral. I made a memory box that I put my pregnancy tests in and other things I had, and I write letters and put them in the box. Doing this helped me, and still does, to grieve healthily.
I still get emotional about my baby, I still get upset when I open the memory box. I have my moments of being angry about it. But I'm now at a place where I can talk openly about my baby. I think if you chose to, you should be able to tell your babies story, however brief it was. 

You have to allow yourself to feel the emotions. Don't bottle it all up. Reach out to others who have experienced it, if you feel like those around you don't understand. There is an unmistakable bond between mothers who have lost a baby. We all know that pain too well.

In memory of Harley Owens 13/02/2013


Wednesday, 13 May 2015

Baby Wearing Wednesday!


My baby wearing journey has only just really begun. I bought a lavender Moby original wrap when I was pregnant and I was so excited to use it, but when Melody arrived and I did use it, I didn't like it. It just wasn't for me. I tried a few times and gave up, and my dream of being a baby wearing mama faded away. 
But seeing my online friends post pictures of their slings and wraps had me wanting to try again. So I bought a ring sling and a peanut shell sling, and now my journey begins.

I don't have the finances to spend the huge amount that baby wearing seems to ask of me. I see all the amazingly fancy wraps and I long for the day I can get one. But while I'm on a budget, I've come across a few places where you can get lovely ring slings for cheap.

My first adventure was on the for sale or trade pages on Facebook. These are amazing for getting some pre loved slings and wraps at reduced prices. I only had about £30 to spend that day and I got a bit over excited. I asked if anyone was selling a ring sling for around that price, expecting no one to reply, because I thought that was way too cheap. So when someone offered a black padded shoulder Liberty ring sling for £20, I jumped the gun and bought it. Only to be offered beautiful pink and patterned ones for £25-£30 afterwards!
I learnt my lesson there! Next time I'll wait to see everything that's offered. I also bought a Amy Coe peanut shell sling for £10 that arrived today, (see pics), and I'm in love!

People also commented on my post with this website for beautiful and cheap slings, wraps and carriers.

Another good place is your local sling library. I had never even heard of these until a good friend recommended to search them. I found one that was kind of close to me and my first library meet is this Friday, and I'm super excited. These give you the opportunity to borrow slings at a small cost and let's you explore each different wrap, sling and carrier, so you can get a feel for what's right for you and baby. You can also take your own carriers and wraps and they will help you use them correctly and give you any advice. 

After a couple of tries I didn't like the padded shoulder of the ring sling, so I have sold it on to a good friend. But I used the peanut shell for the first time today and I love it! I'm going to take it to the sling meet to check I'm using it correctly, but I definitely think I've found the sling for me! It's super easy for use and felt secure, and Melody absolutely loved it!

For a beginner the peanut shell is a good place to start, and even though I haven't got one personally, I've been told it's similar to the seven slings carrier. 

 

 



Every Wednesday I'll be going on little baby wearing adventures, so why don't you grab your wrap or sling and join me?


Monday, 11 May 2015

My Postnatal Depression.


There is such a big stigma surrounding mental health whilst being a parent. I was so scared of Melody being taken away, that I suffered for 8 months before getting help. I had suffered with depression and anxiety since a young teen, so I always knew I was more likely to get postnatal depression. But after trying for so long and suffering a loss, I thought finally having a baby would be perfect, and I would be fine. 

But the sad truth is, it doesn't matter how much you want your baby, or what you've been through to get there, postnatal depression can affect anyone. 

I didn't understand why I wasn't happy, why I was struggling. I thought to myself; 'Why am I feeling like this?! I should be happy she's here'. I felt so guilty, and I was terrified that if I told the doctor, they would take Melody away. I felt like a failure and a bad mother. 
In the end I had to see the doctor because it became too much. I remember when I walked in the doctors office, she has treated me for my mental health issues since they started so she knows me pretty well. I just sat down and burst into tears. I didn't expect to do that but I couldn't help it. I had bottled it up for so long and tried to keep it together, and it all just came pouring out. I was just a blubbering mess for about 5 whole minutes and couldn't get my words out. 
But she was wonderful. She was so reassuring and helpful and made me see that I'm not a bad mum. She helped open my eyes, to see that it was something I couldn't help, but that I can get better. She also thinks I have bipolar which explains some of the other symptoms I've had. I've had my medication increased, I see the perinatal psychiatrist and also have high intensity therapy. 

A lot of people I've come across have such a warped view of postnatal depression. They think if you have it, you don't love your baby or you'll harm or neglect them in some way. And while that may happen in some cases, postnatal depression is very unique to the individual and doesn't always get to that point. 

I've started to come to terms with what's happening to me, and that it isn't my fault. And what's more is, I've found out that's it's more common than you'd think. I've reached out to many people and I was shocked by the number of parents with mental health problems, and the amount that were scared to get help.

I just want to say to the parents suffering out there, you are not alone. Please don't be scared in getting help for your illness. People can help you get the treatment you need so you can enjoy your time as a family. You don't have to suffer in silence.